Grounded Health Escape to Eastern Ontario

Grounded Health

Kinesiologist

★★★★★ (7 reviews)
About Grounded Health

Grounded Health

Grounded Health is a wellness center located at 116 King St E, Gananoque, ON K7G 1G2, Canada. Our mission is to provide a holistic approach to health and wellness, focusing on the mind, body, and spirit. We offer a variety of services and classes designed to help individuals achieve their health and wellness goals.

Services

At Grounded Health, we offer a range of services to support our clients' well-being. These include:

  • Yoga classes for all levels
  • Meditation and mindfulness workshops
  • Nutritional counseling and meal planning
  • Personal training and fitness programs
  • Massage therapy and bodywork

Classes

We offer a variety of classes to cater to different interests and skill levels. Some of our popular classes include:

  • Hatha Yoga
  • Vinyasa Flow
  • Yin Yoga
  • Restorative Yoga
  • Guided Meditation

Our Approach

At Grounded Health, we believe in a holistic approach to wellness. We understand that every individual is unique, and we work with our clients to develop personalized plans that address their specific needs and goals. Our team of experienced instructors and therapists are dedicated to helping our clients achieve optimal health and well-being.

Community Involvement

We are proud to be an active member of the Gananoque community. We regularly participate in local events and initiatives, and we strive to create a welcoming and inclusive environment for all members of our community.

Contact Us

To learn more about our services and classes, or to schedule an appointment, please visit our website or contact us directly. We look forward to helping you on your journey to better health and wellness.

Website: https://book.squareup.com/classes/bigvvf1opoxgf4/location/LNJJ3GJN7KN5A/classes

Business Information
The Towns, Villages and Hamlets of Eastern Ontario